The Container

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Abstract art with vibrant swirling colors, including blue, orange, and yellow tones, forming a floral-like pattern on a dark background.
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A newsletter series by Soul Surgeon MD.

The Container newsletter is now published on Substack. Using shorter formats and a weekly cadence, Dr. John Moos is now exploring all things life, love, and purpose. Newsletters are released every Friday at 10a. Come join us!

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Armor Up!
John Moos John Moos

Armor Up!

The inner war isn’t loud or dramatic. It shows up as doubt, distraction, discouragement, and the pull to handle everything alone. This practice offers a simple way to steady yourself without fighting harder.

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