The Container

Woman lying in lavender field with eyes closed, wearing patterned orange dress.
Abstract art with vibrant swirling colors, including blue, orange, and yellow tones, forming a floral-like pattern on a dark background.
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A newsletter series by Soul Surgeon MD.

The Container newsletter is now published on Substack. Using shorter formats and a weekly cadence, Dr. John Moos is now exploring all things life, love, and purpose. Newsletters are released every Friday at 10a. Come join us!

For Monthly updates on all things Soul Surgeon, please subscribe below.

Growing Pains and the Pain of Growing
John Moos John Moos

Growing Pains and the Pain of Growing

Joy and grief are not opposites. In life’s transitions, they rise together. Naming the quiet grief inside growth does not diminish joy—it expands our capacity to feel what truly matters.

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