The Container

Woman lying in lavender field with eyes closed, wearing patterned orange dress.
Abstract art with vibrant swirling colors, including blue, orange, and yellow tones, forming a floral-like pattern on a dark background.
Gradient heart symbol with blue, purple, and pink segments inside a dark blue circle
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A newsletter series by Soul Surgeon MD.

The Container is now published on Substack. We will continue to provide a safe space to responsibly learn and connect about all things life, love, and purpose here. Subscribe below for shorter reflections and new formats from former trauma surgeon turned trauma healer, John Moos, M.D.

Microdosing Laughter
John Moos John Moos

Microdosing Laughter

Laughter is trackable medicine. Research links regular laughter to longer life, lower disability risk, and cardiovascular benefits comparable to light exercise. In this Flash, John Moos, MD makes the case for microdosing laughter daily and offers a prescription that requires no script, copay, or pharmacy.

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