The Container

Woman lying in lavender field with eyes closed, wearing patterned orange dress.
Abstract art with vibrant swirling colors, including blue, orange, and yellow tones, forming a floral-like pattern on a dark background.
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A newsletter series by Soul Surgeon MD.

The Container is now published on Substack. We will continue to provide a safe space to responsibly learn and connect about all things life, love, and purpose here. Subscribe below for shorter reflections and new formats from former trauma surgeon turned trauma healer, John Moos, M.D.

Fast Before You Pray
John Moos John Moos

Fast Before You Pray

Fasting is not about food. It is about removing what competes for your attention so something deeper can surface. In this Practice, John Moos, MD explores Stillness as the essential condition for honest prayer.

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