The Container
A newsletter series by Soul Surgeon MD.
The Container is now published on Substack. We will continue to provide a safe space to responsibly learn and connect about all things life, love, and purpose here. Subscribe below for shorter reflections and new formats from former trauma surgeon turned trauma healer, John Moos, M.D.
The Appetite We Forget To Feed
Most people aren’t searching for answers. They’re searching for something steady enough to belong to, especially when effort and self-reliance fall short.
Activate Your Stillness
Stillness is not disengagement or avoidance. It’s an active choice that helps the nervous system settle, interrupts compulsive patterns, and creates the conditions for clarity to return.
Stillness Is the Common Path
A culture built on striving has lost touch with stillness. This reflection explores why clarity, healing, and meaning emerge not through effort, but through quieting the noise that keeps us disconnected.